{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fintelligentedgeyoga.simplecast.com%2Fepisodes%2Fayurveda-yogas-life-science-an-2aa9f99e","width":444,"version":"1.0","type":"rich","title":"Ayurveda, Yoga's Life Science + An Unorthodox Dosha Quiz","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2d2786/2d278677-3264-41cf-8813-e8e2eaada941/0720ae49-3f38-4849-9168-32f1dcd56ecf/1516586202artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0720ae49-3f38-4849-9168-32f1dcd56ecf\" height=\"200\" width=\"100%\" title=\"Ayurveda, Yoga&apos;s Life Science + An Unorthodox Dosha Quiz\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Yoga has a lifestyle science, Ayurveda - the \"wisdom of life\" - that helps us individualize our yoga and wellness plans. I talk a little bit about the history of Ayurveda, a couple of its central concepts, and offer an unorthodox dosha (\"constitution\") quiz if you've ever wondered about your yoga psychology profile. "}