{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fintroducing-altarnative.simplecast.com%2Fepisodes%2Fbi-week-C7QT8VU2","width":444,"version":"1.0","type":"rich","title":"Bi-Week","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/bdd7db5b-41c0-427f-8013-14a670b251fb/d0b0aa0f-f21a-46c9-bd0d-7cb9c2348f6f/altarnative-20podcast-20cover-20art-20-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/76aa299b-9144-4f00-8f30-84ed5bd79950\" height=\"200\" width=\"100%\" title=\"Bi-Week\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Bless you!!! Taking this week off and will have fresh content next week! \n\nLove, Clare and Alesia"}