{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Firon31-podcast.simplecast.com%2Fepisodes%2Fthe-secret-destroyer-of-your-goals-THfvdpg4","width":444,"version":"1.0","type":"rich","title":"The Secret Destroyer of Your Goals","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/512c3d7f-0ea4-4f45-9065-c0c8e927cfc4/c86e4355-8333-4492-b2a6-2c8bab9d801d/podcast-templates-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/2bef49a3-106a-4b58-93eb-36d8b8bc1296\" height=\"200\" width=\"100%\" title=\"The Secret Destroyer of Your Goals\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"If you have ever had a thought about yourself... in any way.. this episode is for you. Together we dive deep into the powerful impact of negative self-talk on your health journey and body image. Just as a ship is guided by a small rudder, our lives are directed by the words we say about ourselves. Join us as we explore how these seemingly small phrases can secretly sabotage our goals, and discover how to transform your self-talk to steer your life toward a healthier, more confident you. \n\nThe book of James warns us from the outcome of destructive words, now we need to get to the root of these thoughts, hold these thoughts captive and ask for the Lord's assistance to transform our thinking. "}