{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fisirka.simplecast.com%2Fepisodes%2Fknow-urself-EMczQs7o","width":444,"version":"1.0","type":"rich","title":"KNOW URSELF","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1ca67489-0540-4f1a-8a1d-65f243174fc7/1e88abec-f448-4d06-8d69-1d41ad97f9ac/screen-shot-2020-08-25-at-10-28-48-pm.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/fa31317e-2f6c-4c98-a49c-c9466dc362d1\" height=\"200\" width=\"100%\" title=\"KNOW URSELF\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"\"You know very well who you are - Don't let them hold you down, reach for the stars\" - Notorious BIG  \nThis episode is dedicated to my late friend who embodied that Biggie quote, and held up eastern and western culture together in a great way. One of the first people I met & was truly a great person. RIP my dude "}