{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fitem-13-an-african-food-podcast.simplecast.com%2Fepisodes%2Fa-new-season-and-13-items-PXmUenNm","width":444,"version":"1.0","type":"rich","title":"A New Season...and 13 Items","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b38f8352-2489-414a-993a-c6423a813e9c/266f4657-492f-4db2-b4d6-c4c137cac7b4/yorm-yorm-ackuaku.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e0e931aa-0879-40b4-9392-c503728a442e\" height=\"200\" width=\"100%\" title=\"A New Season...and 13 Items\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Back with a new season and can’t wait for you to hear! This week, I’m trying out a new segment/episode format: I3 Items on Item 13 featuring thirteen food-related things I’m eating, reading, watching, participating in, etc. Items featured in this week’s episode:\n\nA Mom Potluck\nPoks Spices\nTJ’s Sparkling Watermelon\nSpice by Miss Cookie\nDounou Cuisine Food Truck\nA Trip to Ghana\nGhana Food Movement\nFood Ambassador Opportunity\nTop Chef Houston\nIron Chef on Netflix\nKoto LLC Peppers\nThe Stand by Le Monade\nDine Diaspora & Eat Okra"}