{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fitem-13-an-african-food-podcast.simplecast.com%2Fepisodes%2Freflections-on-2020-JDU0lhS7","width":444,"version":"1.0","type":"rich","title":"Reflections on 2020","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/df525d81-1496-4c53-9525-28d43423675b/34aa5ed3-32e5-4563-90e9-d375e37c81b4/img-7557-yorm-ackuaku.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e83b54e3-388c-427c-bfa3-13a0acf99735\" height=\"200\" width=\"100%\" title=\"Reflections on 2020\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"My thoughts on the season and this year so far.\n\n I also share with you, in a pseudo rapid-fire segment, what I'm listening to, reading, eating, watching for the rest of the year.\n\nThank you for your support, have a great holiday season and talk to you again in the new year!"}