{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fitem-13-an-african-food-podcast.simplecast.com%2Fepisodes%2Ftake-two-with-cynthia-pean-Vt8Esl_B","width":444,"version":"1.0","type":"rich","title":"Take Two with Cynthia Péan","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b7145f8c-161e-4425-a032-e1d7ad264925/5643518e-ea83-4717-883e-c8271df8c293/20201217-164200-yorm-ackuaku.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"","height":200,"description":"Take Two is our new mini-series, catching up with guests from previous seasons on what they’ve been up to since they were last on the show. \n\nThis week, I chat with Chef Cynthia Péan, a professionally trained plant-based chef and nutritional consultant. For full details on her background and work in food, tune in to Episode 13: Eating Vegan the African Way.\n\nWhat Cynthia is currently working on:\nThe Spices: afcavefoods.com \nCulinary & Conversation: monarchmagazine.com \nFacebook Watch: The Reclamation Project's \"\"Reclaiming Your Health\"\", every Tuesday 8 p.m. EST\nComing Soon: \"\"Uprooted - A Plant-Based Journey Through The African Diaspora\"\"\n----\nFollow Item 13 on social media: Instagram, Facebook and Twitter @item13podcast\nDon’t forget to subscribe & leave us a review!"}