{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fits-all-day.simplecast.com%2Fepisodes%2Fyour-emotions-are-signals-bXH_imf2","width":444,"version":"1.0","type":"rich","title":"Your Emotions Are Signals","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6001bf83-598e-4719-b290-2906253e3129/093ade40-b92c-4083-8ce9-c3121954aedd/allday-42.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d4f21657-c7cc-4d57-857d-790ecc393ac5\" height=\"200\" width=\"100%\" title=\"Your Emotions Are Signals\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode I talk about the importance of listening to your body's emotions as they are signals trying to tell you something. "}