{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fits-me-dr-z-with-jb.simplecast.com%2Fepisodes%2F37-3zjoCyXp","width":444,"version":"1.0","type":"rich","title":"Session 2: No, you’re NOT “so OCD.”","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d359eb8a-d5e2-4889-8191-ce2811ef434e/f0ae57ca-690b-495d-82d7-b30502972ad6/cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0babfc39-4bc5-4a2f-9c90-10a730afdd39\" height=\"200\" width=\"100%\" title=\"Session 2: No, you’re NOT “so OCD.”\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This episode explores what Obsessive Compulsive Disorder (OCD) is (and is not) and Obsessive Compulsive Personality Disorder (OCPD). Someone with OCD experiences significant anxiety and dysfunction, whereas someone with OCPD is rarely distressed by their behaviors, having limited awareness of how these behaviors impact others. Other than the “O,” “C,” and a “D,” these two disorders actually have very little in common.\n---\n\nFollow Dr. Z on instagram @dr.z_psychologist \n\nFollow Dr. Z on YouTube Dr. Jaime Zuckerman \n\nFollow Dr. Z on Twitter @drzpsychologist \n\nFollow Dr. Z on Facebook @drjaimezuckerman\n\nFollow Dr. Z on TikTok @dr.z_psychologist \n\n\n\nTo schedule a coaching session with Dr. Z visit:\n\nwww.drjaimezuckerman.com\n\n\n\nTo schedule a therapy session visit Dr. Z’s group practice (PA state residents only): \n\nwww.zgrouptherapy.com  \n\n\n\nTo purchase Dr. Z’s latest books:\n\nFind Your Calm\n\nhttps://www.amazon.com/Find-Your-Calm-Workbook-Anxiety/dp/1577152999/ref=mp_s_a_1_1?crid=3CCR680A3MT79&keywords=find+your+calm&qid=1663034747&sprefix=%2Caps%2C104&sr=8-1\n\n\n\nFind Good Habits\n\nhttps://www.amazon.com/Find-Good-Habits-Workbook-Workbooks/dp/1577153014/ref=mp_s_a_1_1?crid=QE63CTN5FEG3&keywords=find+good+habits+book&qid=1663034796&sprefix=find+good+ha%2Caps%2C94&sr=8-1\n\n\n"}