{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fits-necessary-motivation-for-the-soul.simplecast.com%2Fepisodes%2Fep-4-stress-less-mq4nUvaG","width":444,"version":"1.0","type":"rich","title":"EP 4: Stress-Less","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/11b3272c-5312-46eb-9a51-0a34651cf99d/baaca1bf-a6a7-400c-b5ce-7c8e42d60068/podcast-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/890decf3-dbc9-43e8-ab15-0d78ed31bb90\" height=\"200\" width=\"100%\" title=\"EP 4: Stress-Less\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of It's Necessary we will discuss current events and give some tips  on how we  Stress-Less in 2020."}