{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fits-never-about-the-cake.simplecast.com%2Fepisodes%2Fnatc-ep-3-5NcldDzT","width":444,"version":"1.0","type":"rich","title":"Rock Bottom, Ep. 3","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d0318ef2-970c-4cfc-b84e-c8dae1050a6c/9add29c2-3065-4549-9347-4b08bd2839b2/natc-logo-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7db9f09a-7b94-4c6a-a726-74feb42ff531\" height=\"200\" width=\"100%\" title=\"Rock Bottom, Ep. 3\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Sometimes to get out of rock bottom, you have to change your thinking and just because you're there doesn't mean you have to stay."}