{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fitshard.simplecast.com%2Fepisodes%2Fsolo-reflection-and-looking-into-2021-E3W4MrZD","width":444,"version":"1.0","type":"rich","title":"SOLO: Reflection and Looking Into 2021","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/fc2315c2-fc22-4388-984e-89096c2efaeb/ad5fa986-af31-4df3-85c0-5f0cf4bd50ca/cover-art-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f307f5c4-78e8-4cd0-9991-7a2c4de79fc2\" height=\"200\" width=\"100%\" title=\"SOLO: Reflection and Looking Into 2021\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"SOLO: Paige reflects on spending the holidays unplugged, this past year, and sets intentions and talks through mental health going into 2021. "}