{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fitshard.simplecast.com%2Fepisodes%2Fwork-hard-play-harder-_jcP3lku","width":444,"version":"1.0","type":"rich","title":"Work Hard Play Harder: How Play Can Benefit Your Mental Health with Kara Latta","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/fc2315c2-fc22-4388-984e-89096c2efaeb/9b62d6a0-770b-41b9-9200-0e5b69fd1d7f/karalatta.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/faf2fc9e-7f38-49b5-a59d-68604457bf3b\" height=\"200\" width=\"100%\" title=\"Work Hard Play Harder: How Play Can Benefit Your Mental Health with Kara Latta\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"INTERVIEW: Paige sits down with Kara Latta, a play and mindset coach and founder of The Playful Warrior, to discuss the impact play has on our lives and our mental health."}