{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Five-lost-it.simplecast.com%2Fepisodes%2Five-lost-it-hate-MmkQnxpf","width":444,"version":"1.0","type":"rich","title":"Ive Lost it (hate)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/570fa98d-93db-403e-a971-1b1883c84900/18459a3b-0bfb-4654-b64b-11cf59186775/drawn-20mj-20symbol.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/10371053-6cf0-4207-9517-572343643ed2\" height=\"200\" width=\"100%\" title=\"Ive Lost it (hate)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Welcome back to ive lost it this week were in a world of hate so lets talk about it "}