{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjenn-n-juice.simplecast.com%2Fepisodes%2Fepisode-0038-thanksliving-4gjJpjC3","width":444,"version":"1.0","type":"rich","title":"episode 0038 - ThanksLiving","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/429b53dd-a26c-408b-9837-2310a55b0321/4fe214a9-b95b-4fc7-b814-f7b48efd859e/jandj-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e62fbd63-060b-4f4e-9324-14f17233343f\" height=\"200\" width=\"100%\" title=\"episode 0038 - ThanksLiving\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This episode is all about living a life of thanks. The sisters talk about the impact that gratitude has on the brain vs. the impact that complaining and negativity have on the brain...and body and spirit. They also offer some easy contemplative rhythms for you to practice as you enter the busy holiday rush. "}