{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjenn-n-juice.simplecast.com%2Fepisodes%2Fepisode-131-the-comparison-trap-CP3wCRqW","width":444,"version":"1.0","type":"rich","title":"Episode 131: The Comparison Trap","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/429b53dd-a26c-408b-9837-2310a55b0321/4fe214a9-b95b-4fc7-b814-f7b48efd859e/jandj-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c17bdbb5-858d-4556-9cb7-25bdc0694475\" height=\"200\" width=\"100%\" title=\"Episode 131: The Comparison Trap\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In honor of September being National Suicide Prevention Awareness Month, we’re talking about mental health and areas that can lead to decline, specifically comparison, and how it can negatively affect your mental health.  Join us as we discuss how comparison is a killer, but also ways to overcome this struggle.  \n\n**Suicide Prevention Hotline: 988** \n"}