{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjesties.simplecast.com%2Fepisodes%2Fep-021-so-whats-your-new-and-good-ft-chris-sDVYwJwa","width":444,"version":"1.0","type":"rich","title":"Ep. 021: So, What's Your New And Good? ft. Chris","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/54ef6a49-0401-405a-a23c-23b540febb96/fa8732ef-1a8e-4eb0-a44c-91ce802f9ade/sized-new-pod-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/78ac6a9c-5573-487a-b4e6-4bd141a18006\" height=\"200\" width=\"100%\" title=\"Ep. 021: So, What&apos;s Your New And Good? ft. Chris\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Chris stops by to talk about the new year, his new goals, and his new and good (eventually). "}