{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjewish-meditation-for-everyone.simplecast.com%2Fepisodes%2Fthe-trance-of-unworthiness-zLMccQXV","width":444,"version":"1.0","type":"rich","title":"The Trance of Unworthiness","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9aafe50b-c5f0-40ef-aa8a-426cd694ed79/3e19c37a-7774-4b06-9aab-e798e5c57a0e/rebranded-podcast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9e4664e8-b713-4b95-89ca-3e8da901e94c\" height=\"200\" width=\"100%\" title=\"The Trance of Unworthiness\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Rabbi Sam Feinsmith leads the first in a series of four meditations on the theme of \"Teshuvah: Overcoming the Trance of Unworthiness.\" This opening meditation, \"The Trance of Unworthiness,\" is for noticing the voice of our harsh inner critic—and meeting that voice and overcoming our sense of unworthiness by recognizing and affirming the good we have done in our lives."}