{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjohn-fowler.simplecast.com%2Fepisodes%2Fhow-to-control-self-control-syMxLbie","width":444,"version":"1.0","type":"rich","title":"How To Control Self-Control","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/07cd5839-12d8-4c2f-9f96-58cfaa56e929/d890ec3c-bfdf-4076-be1e-fe7fea7f7961/img-2572.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4edce112-4321-435e-b6cb-e58c40aa9868\" height=\"200\" width=\"100%\" title=\"How To Control Self-Control\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Self-Control Is Vital To Spiritual Growth.\nBuilding Self-Control Involves Understanding The Power Of Self-Restraint.\nA Healthy Mindset & Attitude Is Required In Mastering Self-Control.\nPositive Influences Can Help Reinforce Your Commitment To Self-Control.\n"}