{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjohn-fowler.simplecast.com%2Fepisodes%2Fstop-rehearsing-what-hurt-you-help-im-not-okay-grjb1fLr","width":444,"version":"1.0","type":"rich","title":"Stop Rehearsing What Hurt You-Help. I'm Not Okay","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/07cd5839-12d8-4c2f-9f96-58cfaa56e929/9670a5c8-c088-4811-98b4-0778452e3b0a/cropped_1793277255698.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/54b14ba6-eb6d-4e4f-b1a2-bfdb0e0bfa6d\" height=\"200\" width=\"100%\" title=\"Stop Rehearsing What Hurt You-Help. I&apos;m Not Okay\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Have You Ever Had A Conversation That Ended Days Ago, But You Still Have It In Your Head?\nWe Rehearse Conversations, Rejection, Betrayal, Disappointment, & Our Own Mistakes.\nMoving Forward Doesn't Always Require Getting Every Answer.\nSometimes Peace Begins When You Stop Demanding An Answer To A Question That May Never Come.\n"}