{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjoniandfriendsradio.simplecast.com%2Fepisodes%2Fwork-it-out-lGDW9bOt","width":444,"version":"1.0","type":"rich","title":"Work it Out","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2af24afc-d9b7-40c3-a234-04f768925e89/48e6d8a7-482d-4f41-af68-f874ed542ed6/jet-sharing-hope-10-21.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d56e8ac5-f7b6-435c-947f-9789f9883785\" height=\"200\" width=\"100%\" title=\"Work it Out\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Keep growing every day in Christ, and you’ll be like a star standing before the throne of God.\n\n"}