{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjoyfully-prepared.simplecast.com%2Fepisodes%2F3-ways-to-sneak-veggies-into-meals-US2Q7Eui","width":444,"version":"1.0","type":"rich","title":"3 Ways to Sneak Veggies Into Meals","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/4b4b9556-6240-4732-ad13-25323df365ab/c45b95ae-0fd1-40ba-9aa1-7f539a9be4aa/copy_of_podcast_thumbnail_instagram_post_45_8.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/43522462-9314-4d5c-a88b-d3a527b1dc41\" height=\"200\" width=\"100%\" title=\"3 Ways to Sneak Veggies Into Meals\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Due to the prevalence of unhealthy food options in today's society, parents face significant challenges when it comes to encouraging their children to consume nutritious meals at home! Join Wendi as she shares her strategies on how she sneaks veggies into her children's meals. Parents have a range of creative techniques to encourage their children to consume vegetables without them even realizing it! Stay tuned!"}