{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjoyreveals.com%2Fepisodes%2Fa-letter-to-my-younger-self-NpGiUyBs","width":444,"version":"1.0","type":"rich","title":"A Letter to My Younger Self","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/80ce94c6-867b-42fc-b227-b24e5b576d4d/a06627c3-b629-404a-bb42-cf4e6b959ef6/548-20a-20letter-20to-20my-20younger-20self.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a15c736d-345c-48d9-ae92-5c825a6fac81\" height=\"200\" width=\"100%\" title=\"A Letter to My Younger Self\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this heartfelt episode, Joy Packard reflects on the strength, pain, and quiet resilience of her younger self—and yours. From the shadows of self-doubt to the courage of choosing softness, this is a gentle, empowering letter for anyone who's ever wished they could go back in time and offer themselves kindness. It's a soothing reminder that you were always enough, even when it didn’t feel like it."}