{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjoyreveals.com%2Fepisodes%2Ffcded57d-fcded57d","width":444,"version":"1.0","type":"rich","title":"Episode 4: \"Your Worry List and How It Can Help You\"","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/15465d/15465dbe-fce3-4975-8173-2d22caac6720/ebb3c616-aea9-432c-8e34-c2a78178cc74/1527846616-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ebb3c616-aea9-432c-8e34-c2a78178cc74\" height=\"200\" width=\"100%\" title=\"Episode 4: &quot;Your Worry List and How It Can Help You&quot;\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Worrying can be used for our good if we let it. It's key to take the time to figure out what things have stopped us from getting things done. Making a worry list is so key.\n\n"}