{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjoyreveals.com%2Fepisodes%2Ffinding-gratitude-in-a-noisy-world-sukQHES_","width":444,"version":"1.0","type":"rich","title":"Finding Gratitude in a Noisy World","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/80ce94c6-867b-42fc-b227-b24e5b576d4d/6ffdbc37-1369-42dc-b0e5-4331151862f0/619_finding_gratitude_in_a_noisy_world.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/bf08f72e-67a3-4b1d-81bf-4d13b517f75b\" height=\"200\" width=\"100%\" title=\"Finding Gratitude in a Noisy World\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of Joy Reveals, host Joy Packard reflects on how easy it is to feel overwhelmed by the constant noise of the world. After a simple morning walk and tai chi, Joy shares a heartfelt reminder that gratitude can ground us when life feels heavy. Through everyday moments—like a grandchild’s laughter—she shows how noticing small blessings can shift our perspective and bring peace, even when the world feels uncertain."}