{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjoyreveals.com%2Fepisodes%2Fits-a-bad-day-not-a-bad-life-C9gLjoOZ","width":444,"version":"1.0","type":"rich","title":"It's a Bad Day, Not a Bad Life","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/80ce94c6-867b-42fc-b227-b24e5b576d4d/19b08bc1-038d-45c8-b755-5249447534e3/cropped_1789404885777.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/08ddbeb8-6886-4505-89b8-b291c03421c7\" height=\"200\" width=\"100%\" title=\"It&apos;s a Bad Day, Not a Bad Life\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"It’s a Bad Day, Not a Bad Life is a gentle reminder that one difficult day doesn’t define your life. Joy Packard shares an honest, encouraging perspective on handling frustration, exhaustion, disappointment, and those days when everything seems to go wrong. Learn why it’s okay to slow down, adjust your expectations, give yourself grace, and remember that tomorrow is a new day."}