{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjoyreveals.com%2Fepisodes%2Fmy-daily-consistency-7pjYqeTQ","width":444,"version":"1.0","type":"rich","title":"My Daily Consistency","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/80ce94c6-867b-42fc-b227-b24e5b576d4d/3b7f334a-b91e-40bc-9498-97ab95f79416/545-20my-20daily-20consistency.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4b118269-5641-4d26-8e11-bf9aeb3746d6\" height=\"200\" width=\"100%\" title=\"My Daily Consistency\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of Joy Reveals, Joy Packard shares a simple but powerful message about staying consistent with the things we can control—like her daily morning walk. Recorded live on her walk through a peaceful San Antonio morning, she encourages listeners to find that one consistent habit that supports their mental health and keeps them grounded in a chaotic world."}