{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjoyreveals.com%2Fepisodes%2Fnot-everything-is-an-emergency-gK5WJQeM","width":444,"version":"1.0","type":"rich","title":"Not Everything is an Emergency","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/80ce94c6-867b-42fc-b227-b24e5b576d4d/62f88091-ca62-4c9b-8b19-698402731c6b/cropped_1788287202766.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c5199447-e546-4f3a-8fd1-d20cc44d0228\" height=\"200\" width=\"100%\" title=\"Not Everything is an Emergency\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of Joy Reveals, Joy Packard shares a simple reminder for anyone feeling overwhelmed: not everything unresolved is an emergency. Some situations need action, while others need a conversation, a decision, or simply more time. Joy encourages listeners to focus on what truly needs their attention today, take one step at a time, and give themselves permission to set down what they cannot solve right now."}