{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjoyreveals.com%2Fepisodes%2Fthat-20-minute-difference-LbtwQHSH","width":444,"version":"1.0","type":"rich","title":"That 20 Minute Difference","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/80ce94c6-867b-42fc-b227-b24e5b576d4d/2bcff67a-8066-4553-aacf-c3ac7f451334/325-that-20-minute-difference.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/471b2e60-5ef4-4338-bb58-4ed7e8704272\" height=\"200\" width=\"100%\" title=\"That 20 Minute Difference\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of Joy Reveals, host Joy Packard discusses the impact of small time adjustments on your daily routine. Joy shares how waking up just 20 minutes earlier made a significant difference in her morning walk, highlighting the power of minor changes to create a more productive and enjoyable day. Tune in for practical tips on how to optimize your schedule and make the most of your time."}