{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjoyreveals.com%2Fepisodes%2Fthe-hidden-wisdom-of-overwhelm-QnRuN47R","width":444,"version":"1.0","type":"rich","title":"The Hidden Wisdom of Overwhelm","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/80ce94c6-867b-42fc-b227-b24e5b576d4d/3e26f4bd-295b-4085-a4dc-d6fce7106676/529-20the-20hidden-20wisdom-20of-20overwhelm.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/56259648-2a60-41c5-8ce2-08b301379d80\" height=\"200\" width=\"100%\" title=\"The Hidden Wisdom of Overwhelm\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of Joy Reveals, host Joy Packard uncovers the hidden wisdom inside overwhelm. Instead of seeing it as the enemy, Joy reframes overwhelm as a messenger—pointing to misalignment, boundaries, and the need for change. Learn how to pause, listen, and discover the guidance your overwhelm is offering."}