{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjoyreveals.com%2Fepisodes%2Funplug-and-reset-t_KDijYq","width":444,"version":"1.0","type":"rich","title":"Unplug and Reset","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/80ce94c6-867b-42fc-b227-b24e5b576d4d/4cf5b245-54ae-40f9-98a1-2aa055e4f6c5/164-unplug-and-reset.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d935e7f5-1b6f-4d62-98fd-428b9ae79eeb\" height=\"200\" width=\"100%\" title=\"Unplug and Reset\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"\"Joy Reveals\" with host Joy Packard offers insightful conversations on self-care and wellness. In this episode titled \"Unplug and Reset,\" Joy shares anecdotes and wisdom on the importance of taking breaks to recharge in our fast-paced lives. Through personal stories and reflections, she highlights the transformative power of unplugging from technology and routines to reset and rejuvenate."}