{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjoyreveals.com%2Fepisodes%2Fwhat-an-ice-day-taught-me-714Qesuy","width":444,"version":"1.0","type":"rich","title":"What An Ice Day Taught Me","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/80ce94c6-867b-42fc-b227-b24e5b576d4d/5c8c87ef-d06e-4d2b-8efd-c941197560e6/601-20what-20an-20ice-20day-20taught-20me.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b604d73e-1427-484a-81f0-57d64313978b\" height=\"200\" width=\"100%\" title=\"What An Ice Day Taught Me\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"What An Ice Day Taught Me explores the unexpected gift of forced stillness. Host Joy Packard reflects on an ice storm in Texas and the deeper lesson it revealed: rest isn’t a reward, it’s a requirement. In a world that celebrates constant motion, this episode invites listeners to pause, breathe, and consider how creating intentional “ice days” can bring clarity, calm, and quiet joy."}