{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjoyreveals.com%2Fepisodes%2Fyou-can-start-no-matter-how-old-iXZxzMo4","width":444,"version":"1.0","type":"rich","title":"You Can Start No Matter How Old","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/80ce94c6-867b-42fc-b227-b24e5b576d4d/d7925103-edf0-468d-a33d-fcd90309b002/277-you-can-start-no-matter-how-old.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/553e1b62-99da-4297-abfc-fcd422371694\" height=\"200\" width=\"100%\" title=\"You Can Start No Matter How Old\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this uplifting episode, Joy Packard shares the inspirational story of Jeannie Rice, a 76-year-old marathon record holder, and other seniors who have embraced fitness later in life. Joy emphasizes that age is just a number and encourages listeners to pursue their dreams and passions, no matter their age. It's never too late to start something new and achieve your goals."}