{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjoyreveals.com%2Fepisodes%2Fyoure-not-broken-youre-just-tired-yH2LeTau","width":444,"version":"1.0","type":"rich","title":"You're Not Broken, You're Just Tired","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/80ce94c6-867b-42fc-b227-b24e5b576d4d/3733e6a5-036d-43d5-bc00-69b6ada7abe7/551-20you-re-20not-20broken-20you-re-20just-20tired.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/136ccfdb-8757-42b4-a559-95bb4787f136\" height=\"200\" width=\"100%\" title=\"You&apos;re Not Broken, You&apos;re Just Tired\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this heartfelt episode of Joy Reveals, host Joy Packard opens up about the quiet reality of burnout — the hidden exhaustion behind our smiles. She shares gentle yet powerful steps to recognize, release, and reset from emotional and physical fatigue. Through real reflection and a simple seven-day burnout reset, Joy reminds us that we’re not broken — we’re just tired, and rest isn’t a reward, it’s part of the healing work."}