{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjr-afternoon.simplecast.com%2Fepisodes%2Fhow-to-beat-summer-depression-M9PDzlPg","width":444,"version":"1.0","type":"rich","title":"How to Beat Summer Depression!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/51e42878-f1e7-4a15-8016-b011524d9dac/edc6cf69-b325-4595-900e-d9c1924031bf/ice_cream.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f02d9983-2702-45e2-8632-42f91734faeb\" height=\"200\" width=\"100%\" title=\"How to Beat Summer Depression!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"June 10, 2026 ~ The People Expert Dr. Sabrina Jackson joins Ryan to discuss as the weather warms up how to beat the summer depression that may show up."}