{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjr-afternoon.simplecast.com%2Fepisodes%2Fhow-to-cope-with-circulating-current-events-s_sdJJpM","width":444,"version":"1.0","type":"rich","title":"How to Cope with Circulating Current Events","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/51e42878-f1e7-4a15-8016-b011524d9dac/e394ee4a-8b30-4f99-b0dd-98ff1bb3b217/kidwithcellphone.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6e74dbd5-d48e-4508-b986-e6db1ccb5a93\" height=\"200\" width=\"100%\" title=\"How to Cope with Circulating Current Events\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"April 21, 2026 ~ Dr. Sabrina Jackson joins Ryan for a timely conversation on navigating the nonstop cycle of bad news—and practical ways to protect your mental health along the way."}