{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjr-afternoon.simplecast.com%2Fepisodes%2Fmens-health-monday-december-8-2025-5yZPmK5O","width":444,"version":"1.0","type":"rich","title":"Men's Health Monday ~ December 8, 2025","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/51e42878-f1e7-4a15-8016-b011524d9dac/b853565b-b823-418b-8439-a52381e2c404/ryan-20with-20dr-20lutz-202.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0ef713fa-ef7b-4515-ac35-063d665886b8\" height=\"200\" width=\"100%\" title=\"Men&apos;s Health Monday ~ December 8, 2025\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"December 8, 2025 ~ Ryan Ermanni and Dr. Michael Lutz get together for another Men's Health Monday to talk about NFL injuries."}