{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjr-afternoon.simplecast.com%2Fepisodes%2Fmens-health-monday-november-24-2025-ECxiUEup","width":444,"version":"1.0","type":"rich","title":"Men's Health Monday ~ November 24, 2025","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/51e42878-f1e7-4a15-8016-b011524d9dac/a44121b1-bb43-43ff-ac77-e93cc829f20d/ryan-20and-20michael-20lutz.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d6c26eaa-9c8a-4f4d-ad19-7bc409494819\" height=\"200\" width=\"100%\" title=\"Men&apos;s Health Monday ~ November 24, 2025\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"November 24, 2025 ~ Ryan Ermanni is joined by Dr. Michael Lutz on a Men's Health Monday to talk about celebrating Thanksgiving in a more healthy way."}