{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjr-afternoon.simplecast.com%2Fepisodes%2Frelieving-election-anxiety-jn7QoMfG","width":444,"version":"1.0","type":"rich","title":"Relieving Election Anxiety","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/51e42878-f1e7-4a15-8016-b011524d9dac/7711c94b-533e-4622-be70-ef75ba2e619d/vote.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c95d1679-5f9a-4b6f-a72f-60c6d852661f\" height=\"200\" width=\"100%\" title=\"Relieving Election Anxiety\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"August 1, 2024 ~ Chris speaks with Director of Stress, Trauma & Anxiety Research Clinic at Wayne State University, Arash Javanbakht about his book, 'AFRAID: Understanding the Purpose of Fear and Harnessing the Power of Anxiety' and how you can beat election anxiety."}