{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjust-another-podcast.simplecast.com%2Fepisodes%2Fits-okay-to-not-be-okay-rcrE7ytR","width":444,"version":"1.0","type":"rich","title":"It's Okay To Not Be Okay","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f24611fe-dbed-4fb6-b7ef-90049aef1129/dc78c1a0-29f9-456e-b1a0-57871d32735e/img-2850.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/99e52b43-4478-4cc0-b8c8-02fbe361ab26\" height=\"200\" width=\"100%\" title=\"It&apos;s Okay To Not Be Okay\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Being honest with myself and you all. It's okay to not be okay and I hope after listening to this episode you will be able to see that. Listen to my journey with anxiety, coping mechanisms and where I am today. \n\nFollow me on instagram https://www.instagram.com/just.anotherpodcast/ \n\nFor more information:\nhttps://adaa.org/raising-awareness\n\n"}