{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjust-get-fit-with-nikki.simplecast.com%2Fepisodes%2Fbody-goals-body-confidence-ZFDl_Hr3","width":444,"version":"1.0","type":"rich","title":"Do You Struggle with Your Body Image & Body Confidence? I do!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/61d9fb4c-cc42-438e-9a21-a692d1d94e76/c16b9f12-361b-4647-b0d2-992938c34957/podcast-cover-white.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6cd8146c-29e5-4ea3-aaea-73ae5f7d01ee\" height=\"200\" width=\"100%\" title=\"Do You Struggle with Your Body Image &amp; Body Confidence? I do!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"If you've ever felt uncomfortable in your skin or lacked confidence, I get it. You can be a 10 and feel like a 2! Most of us spend are a huge part of our lives dieting and working towards looking like someone else. We see someone on social media and think or say, \"body goals!\" This was literally me when I started! Listen to my journey to building body confidence and improving my body image."}