{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjust-get-fit-with-nikki.simplecast.com%2Fepisodes%2Fbreakfast-do-you-need-to-eat-it-1dZjw54r","width":444,"version":"1.0","type":"rich","title":"Breakfast - Do You Need To Eat It? ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/61d9fb4c-cc42-438e-9a21-a692d1d94e76/c16b9f12-361b-4647-b0d2-992938c34957/podcast-cover-white.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/20671d8e-53a3-48a0-9c13-6cc442d8441b\" height=\"200\" width=\"100%\" title=\"Breakfast - Do You Need To Eat It? \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Curious about meal timing or if not eating breakfast slowing down your metabolism? Concerned if you should be eating carbs late at night? What's the best way to get results? Listen and find out!"}