{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjust-get-fit-with-nikki.simplecast.com%2Fepisodes%2Fi-stopped-intermittent-fasting-y6wXIDrV","width":444,"version":"1.0","type":"rich","title":"I stopped intermittent fasting","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/61d9fb4c-cc42-438e-9a21-a692d1d94e76/c16b9f12-361b-4647-b0d2-992938c34957/podcast-cover-white.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4e44b10b-cfad-4bed-845d-41e7c7e5f6e5\" height=\"200\" width=\"100%\" title=\"I stopped intermittent fasting\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Listen to why I stopped intermittent fasting. If you're interested in hearing about my past experiences and why I found it helpful, check out\n\nEpisode 16 (Oct. 23, 2019) and Episode 120 (Nov. 17, 2020)"}