{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjust-get-fit-with-nikki.simplecast.com%2Fepisodes%2Fmotivation-and-habits-ynE91_A8","width":444,"version":"1.0","type":"rich","title":"Struggling With Motivation Lately? Me too!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/61d9fb4c-cc42-438e-9a21-a692d1d94e76/c16b9f12-361b-4647-b0d2-992938c34957/podcast-cover-white.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f6922c7e-ff01-4194-a51d-2dcded7a4f6d\" height=\"200\" width=\"100%\" title=\"Struggling With Motivation Lately? Me too!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Some real talk in this episode! I don't know about you guys, but when the weather changes, and the days get shorter and cold, everything gets a bit harder. Working out, eating well, simple tasks like folding my laundry and getting out of the house all feel like a struggle. If you're feeling the same way have a listen!"}