{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjust-get-fit-with-nikki.simplecast.com%2Fepisodes%2Fpants-size-scale-weight-lI2_K0Uz","width":444,"version":"1.0","type":"rich","title":"2 \"Healthy Things\" To Care Less About!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/61d9fb4c-cc42-438e-9a21-a692d1d94e76/c16b9f12-361b-4647-b0d2-992938c34957/podcast-cover-white.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/2665dee7-d566-439d-9233-ccc78449530c\" height=\"200\" width=\"100%\" title=\"2 &quot;Healthy Things&quot; To Care Less About!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"I've had a lot of highs and lows with my health and fitness journey. At some points I've been obsessed with health to my own detriment. If you're looking to find a balance, there are two things I think that can be worth focusing less on. Have a listen to find out what they are!"}