{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjust-get-fit-with-nikki.simplecast.com%2Fepisodes%2Fprogress-isnt-linear-lBMhj91U","width":444,"version":"1.0","type":"rich","title":"Hit A Weight Loss Plateau? Listen To This!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/61d9fb4c-cc42-438e-9a21-a692d1d94e76/c16b9f12-361b-4647-b0d2-992938c34957/podcast-cover-white.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e26ce955-4430-414d-91f9-db0fe0b86cc5\" height=\"200\" width=\"100%\" title=\"Hit A Weight Loss Plateau? Listen To This!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"If you're struggling to see progress when it comes to weight loss, or you're feeling discouraged about the amount of progress you've made, this episode is for you!"}