{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjust-get-fit-with-nikki.simplecast.com%2Fepisodes%2Fself-talk-clothing-size-ZiEGjOju","width":444,"version":"1.0","type":"rich","title":"Are Your Pants A Bit Tight? Try This!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/61d9fb4c-cc42-438e-9a21-a692d1d94e76/c16b9f12-361b-4647-b0d2-992938c34957/podcast-cover-white.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/26cc8f59-dfae-407b-8ea8-1510df1a6e01\" height=\"200\" width=\"100%\" title=\"Are Your Pants A Bit Tight? Try This!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"If you're feeling uncomfortable in your clothes this episode is for you. I remember jumping into a pair of Tommy Hilfiger size 26 jeans at the end of grade 8. The zipper was bulging, I felt like a human sausage and I had to wear a loose t-shirt because they were so tight I had major love handles.\n.\nI kept up with behavior like into my late 20s. 4 years ago I had to excuse myself from a birthday party and go sit in the car because I had such a bad stomach ache & indigestion...only to unzip my pants and feel human again.I'd only bought the jeans because they were a 26 as well..I didn't buy them because they looked great, fit well or were comfortable..all things far more important than the tag inside. Fast forward now I wear a size 26 and a 28! What's that about? Details in this episode!"}