{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjust-get-fit-with-nikki.simplecast.com%2Fepisodes%2Ftips-if-you-weight-yourself-WNDMv2j6","width":444,"version":"1.0","type":"rich","title":"Tips if You Weight Yourself","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/61d9fb4c-cc42-438e-9a21-a692d1d94e76/c16b9f12-361b-4647-b0d2-992938c34957/podcast-cover-white.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/31eba89f-f50f-4dc1-8e63-a8593e7d090e\" height=\"200\" width=\"100%\" title=\"Tips if You Weight Yourself\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"If you like to weigh yourself to track progress but sometimes struggle with how it makes you feel, have a listen!"}