{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fjust-get-fit-with-nikki.simplecast.com%2Fepisodes%2Fworking-out-your-period-_huXTntQ","width":444,"version":"1.0","type":"rich","title":"Working Out & Your Period!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/61d9fb4c-cc42-438e-9a21-a692d1d94e76/c16b9f12-361b-4647-b0d2-992938c34957/podcast-cover-white.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/63d06c54-4bbf-4d3c-8b09-78569c09dd19\" height=\"200\" width=\"100%\" title=\"Working Out &amp; Your Period!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Curious if you should workout while on your period? Let's talk about working out on those painful days and how to deal with those days when your hunger is insatiable!"}