{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fkalacharam-reset.simplecast.com%2Fepisodes%2Fbeauty-standards-azhagu-vaguppugal-j0wlUya2","width":444,"version":"1.0","type":"rich","title":"Beauty standards | Azhagu Vaguppugal ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ae6533df-095e-4fef-b7ef-69ea44f76a8c/1abfd668-5a3d-4505-a0f7-37eb5c8b6491/kalacharam-reset-thumbnail.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/cc64b817-4971-4049-93c5-73f083730735\" height=\"200\" width=\"100%\" title=\"Beauty standards | Azhagu Vaguppugal \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Unrealistic beauty standards are an evil in today's day and age.\nIt can lead to a lot of issues with mental and physical health while trying to change oneself to fit in. Mean comments are often passed on when one is challenging the \"norm\" or deviating from the set standards.\n\nAnd the only way to bring about change is to continue to challenge these norms.\nIn this episode of Kalacharam Reset, listen to our host @subhalakshmi discuss with body-positive activist-model Akhshaya about how it's important to relook at every beauty standard out there that has been fed to us. And how it is of utmost importance to unlearn these norms at the earliest to embrace ourselves. Tune in now!\n"}